24-Hour Crisis Helplines

If you are at risk for self harm or suicide, please know that your life matters and that immediate help is available. Please call 911 or the help lines listed below. If you are not suicidal yourself but know someone who is, call 911 for the fastest and most immediate help.

Helpline for Teens and Young Adults

If you are a teen or young adult, call the 24-hour toll free confidential hotline of The Trevor Projecat this number:


You can also contact them via phone, TrevorText or Trevorchat from this page available 24/7/365.

Helpline for Adults

If you are an adult, call the 24 hour Crisis Connections at this number:

866-4-CRISIS (866-427-4747)

Additional Resources

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